Strength vs Endurance Training: Aligning your workout with your genetic composition

  • IL6
  • VEGF
  • COL5A1
  • PPARA
  • AGT
  • BDKRB2
  • TRHR
  • VDR
  • ADRB2
  • NRF-2
  • CRP

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Sushant Kumar

Sushant Kumar

Corporate finance professional turned Health & Fitness Entrepreneur, a fitness enthusiast, adventurer & trekking enthusiast